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Aerobic activity

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Перевод aerobic activity на русский язык

aerobic activity
Running is a popular aerobic activity.
Бег является популярной аэробной активностью.

Опеределения

Aerobic activity refers to physical exercise that relies on the aerobic energy-generating process, which requires oxygen to fuel the body during prolonged periods of activity. This type of exercise typically includes activities such as running, swimming, cycling, and dancing, and is characterized by an increase in heart rate and breathing to supply oxygen to the muscles.